• January 9, 2018

    Sometimes it’s time to stop with the mentors.

    We have talked a lot about mentoring this year.  How to find the right mentor, how to be the best mentee.  Mentoring has played a significant role in my career since I started in HR nearly 20 years ago which is why I write about it a lot.  I am a big supporter of both

  • December 20, 2017

    Merry Christmas from the wattsnext team!

    On behalf of the wattsnext team we would love to wish our friends, supporters and clients a very Merry Christmas and a Safe and prosperous New Year! We look forward to speaking with you all in 2018! Here’s a special Christmas video just for you from our CEO and Founder, Sue-Ellen Watts.

  • November 24, 2017

    The 10 second task that changed my life

    8 years ago I found myself with a newborn baby, a toddler, a startup and all the overwhelm that comes from this.  My biggest stress was that whatever I was doing I always felt I should be doing something else.  When I was with my baby I was struggling to be truly present because I

  • November 21, 2017

    From happy baby pose to corporate power pose

    I love hot yoga, I’m not overly good at it however spending 75 minutes sweating my little heart out forces my mind to focus on nothing but breathing and contorting my body into the appropriate positions and I walk out feeling like I have accomplished something. Recently as our yogi-master was talking us through a

  • November 14, 2017

    Inadequate Sleep

    “New research suggests that sleep is vital in allowing each cell, in every organ of the body, to continue to function. No wonder sleep deprivation is such a highly effective form of torture” – The Sleep Health Foundation I was recently involved in a conversation about people’s sleeping patterns with a number of my colleagues.